Salted pork bone foxnut and lotus seed gruel


500 grams salted pork bone

50 grams lotus seed

100 grams foxnut

100 grams millet


1. Chop the salted pork bones, rinse, drain


2. Immerse lotus seeds in water for 15 minutes, immerse foxnuts in water for 15 minutes


3. Heat a stew pan over high heat, pour 7 cups water in the stew pan, bring to a boil


4. Pour the salted pork bones, millet, foxnuts, and lotus seeds in the stew pan


5. Bring to the boil, turn down to low heat, boil for 1 hour


6. Serve