If you’re a fan of creamy, flavorful hummus, then you’re in for a treat with this Easy Roasted Beet & Garlic Hummus recipe. This vibrant, nutrient-packed dish not only elevates the classic hummus but adds a delicious earthy sweetness from roasted beets and a touch of savory depth with garlic. Perfect for a snack, appetizer, or even a light meal, this hummus recipe is sure to delight everyone at the table, especially when served with pita, veggies, or crackers.
This recipe combines simple ingredients that are easy to find and quick to prepare, making it an ideal choice for anyone who loves homemade hummus but wants to experiment with different flavors. With the added health benefits of beets, garlic, and tahini, this Roasted Beet Hummus is not just a treat for your taste buds but also a feast for your body.
What Makes This Beet Hummus Recipe Special?
This Beet Hummus Recipe is a fun twist on the classic chickpea hummus, giving it a fresh pop of color and extra nutrients. The roasted beets infuse the hummus with a natural sweetness, while garlic adds a savory bite that contrasts beautifully with the earthy flavor of the beets. The result is a smooth, creamy dip that’s perfect for any occasion.
Beetroot, a superfood packed with antioxidants, vitamins, and minerals, is known for its ability to improve blood flow and help lower blood pressure. When roasted, beets become tender and release their natural sweetness, making them the perfect addition to a savory dish like hummus. Garlic, on the other hand, is a flavor powerhouse that brings depth and richness to the hummus while also providing various health benefits such as boosting the immune system.
Ingredients for Easy Roasted Beet & Garlic Hummus
To make this Roasted Beet Hummus, you don’t need any special ingredients—just a few staples from your pantry and fresh vegetables. Here’s a list of what you’ll need:
- 2 medium-sized beets (fresh beets are best for this recipe, but you can also use beet powder if fresh beets are not available)
- 1 can of chickpeas (or 1 ½ cups of cooked chickpeas)
- 2-3 cloves of garlic (roasted for a more mellow flavor)
- 3 tablespoons tahini (this sesame paste adds a creamy texture)
- 2 tablespoons lemon juice (freshly squeezed)
- 2 tablespoons olive oil (plus more for roasting the beets)
- 1 teaspoon ground cumin (for a touch of warmth and spice)
- Salt and pepper (to taste)
- 1-2 tablespoons water (to thin out the hummus if needed)
If you prefer a smoother texture, you can add a tablespoon or two of water to get the consistency you like. For an extra punch of flavor, feel free to adjust the garlic, cumin, or lemon juice to your liking.
How to Roast Beets for Hummus
Roasting the beets is the key to bringing out their natural sweetness and tenderizing them, making them the perfect addition to your hummus. Follow these simple steps:
- Prepare the Beets: Preheat your oven to 400°F (200°C). Trim the beet greens and root tails, leaving about an inch of the stem attached. Rinse the beets thoroughly to remove any dirt.
- Wrap and Roast: Wrap the beets individually in aluminum foil and place them on a baking sheet. Roast the beets in the preheated oven for 45-60 minutes, depending on the size of the beets. You can check doneness by piercing the beets with a fork. If it goes in easily, the beets are ready.
- Cool and Peel: Once the beets are roasted and tender, remove them from the oven and let them cool down. Once they are cool enough to handle, peel off the skin with your fingers or use a paper towel to rub off the skins. Be careful, as beets can stain your hands, so you may want to wear gloves.
How to Make Roasted Beet & Garlic Hummus
Now that your roasted beets are ready, the next step is to bring everything together to make your Garlic Hummus with a beautiful beet twist. This is where the magic happens!
- Roast the Garlic: In a small piece of foil, wrap the garlic cloves with a drizzle of olive oil and roast them in the oven for about 20-30 minutes, or until soft and golden brown. Roasting garlic mellows its flavor and adds a delicious sweetness to the hummus.
- Blend the Ingredients: In a food processor, combine the roasted beets, chickpeas, roasted garlic, tahini, lemon juice, cumin, and olive oil. Blend everything together until smooth and creamy. If the mixture is too thick, add a little water, one tablespoon at a time, until you reach your desired consistency.
- Season to Taste: Taste your hummus and season with salt and pepper as needed. You can also adjust the cumin or lemon juice to suit your preferences. For a bit of extra flavor, consider adding a pinch of paprika or chili flakes for a touch of heat.
- Serve: Once the hummus is ready, transfer it to a bowl and garnish with a drizzle of olive oil, a sprinkle of sesame seeds, or a dash of paprika. Serve with pita bread, vegetable sticks, or crackers for dipping.
Why You Should Try Roasted Beet Hummus
This Hummus Recipe Homemade is perfect for anyone looking to add variety to their appetizers. The beautiful purple hue from the beets not only makes it visually stunning but also provides a host of health benefits, making it a great addition to your diet. Here are a few reasons to try this Best Hummus Recipe:
- Gluten-Free Appetizer: If you’re on a gluten-free diet or preparing for guests with gluten intolerance, this recipe is an ideal choice. All the ingredients in this Appetizers Gluten-Free dish are naturally gluten-free, so you can enjoy it with peace of mind.
- Packed with Nutrients: Beets are loaded with essential nutrients such as fiber, folate, and manganese. They are also rich in antioxidants and nitrates that help improve blood flow and boost stamina. Garlic, in addition to providing a rich flavor, contains allicin, a compound known for its antibacterial and anti-inflammatory properties.
- Creamy and Flavorful: The combination of roasted beets, garlic, and tahini creates a rich, creamy texture that’s simply irresistible. It’s one of the best hummus recipes you can make at home, and the addition of roasted garlic gives it an extra layer of flavor that you won’t find in store-bought varieties.
- Great for Parties and Gatherings: Whether you’re hosting a party, preparing for a holiday, or just want something special for the family, this Roasted Beet Hummus will stand out on any table. Its vibrant color and delicious flavor make it a crowd-pleaser.
- Vegan-Friendly: This recipe is entirely plant-based, so it’s suitable for vegans, vegetarians, and anyone following a plant-based diet.
How to Store Beet Hummus
If you have any leftovers, don’t worry! This hummus stores beautifully in the refrigerator. Just place it in an airtight container, and it will stay fresh for up to 5 days. You can also freeze it for up to 2-3 months. When ready to use, just defrost in the fridge overnight and stir it well before serving.
Creative Ways to Use Roasted Beet & Garlic Hummus
Not only can you enjoy this Hummus Recipes as a dip, but you can also use it in a variety of dishes to add flavor and color. Here are a few creative ideas:
- Spread on Sandwiches or Wraps: Use it as a spread in place of mayonnaise or mustard for a delicious, creamy addition to sandwiches and wraps.
- Top Your Salad: Drizzle some hummus over your salad to add a rich, savory flavor. It pairs particularly well with arugula, spinach, and roasted vegetables.
- On Roasted Vegetables: Spread a dollop of this creamy hummus on top of roasted veggies like carrots, sweet potatoes, or cauliflower for an extra burst of flavor.
- With Grilled Meats: Serve it as a side dish or dipping sauce with grilled chicken, lamb, or even fish for a Mediterranean twist on your main course.
Conclusion
This Easy Roasted Beet & Garlic Hummus is the best hummus recipe for anyone looking to try something new, exciting, and healthy. It’s a creative spin on the classic hummus with roasted beets and garlic, creating a stunning, nutrient-packed dip that’s sure to be a hit. Whether you’re making it for yourself, your family, or a gathering, it’s bound to impress. With its vibrant color, creamy texture, and wholesome ingredients, this Roasted Beet Hummus will quickly become a favorite in your recipe rotation.
Give this recipe a try, and you’ll understand why it’s one of the best hummus recipes to make at home. Not only is it easy to prepare, but it’s also full of flavor and health benefits, making it the perfect addition to any occasion.
