
If you’re looking for a savory snack, appetizer, or a unique addition to your meal, Crispy Spinach and Cheese Phyllo Rolls are the perfect choice. This recipe combines the delightful crunch of phyllo dough with the creamy goodness of spinach and cheese. It’s an easy-to-make dish that offers a great alternative to the typical deep-fried snacks, making it a healthier choice without compromising on flavor.
Phyllo dough, known for its ultra-thin, delicate texture, is the star ingredient here. Whether you’re hosting a dinner party, having a family gathering, or simply craving something crispy and savory, these Spinach Rolls are sure to be a hit. Paired with a side of Blueberry Oatmeal or served as part of a meal with Side Dishes for Chicken, they make for a truly satisfying experience.
Ingredients You’ll Need for Crispy Spinach and Cheese Phyllo Rolls
Before we get into the preparation steps, let’s gather the ingredients required for this delicious recipe. Whether you’re opting for cheese alternatives or keeping it classic, these ingredients will ensure your phyllo rolls come out perfect every time.
Main Ingredients:
- Phyllo Dough: This is the base for the crispy texture. You can find phyllo dough sheets in most grocery stores, typically in the frozen section. Ensure you defrost it before use.
- Spinach: Fresh spinach is ideal for this recipe, though frozen spinach can work too—just be sure to drain it well to remove excess moisture.
- Cheese: Traditionally, a combination of feta, ricotta, or mozzarella works beautifully, but you can experiment with cheese alternatives such as vegan cheese or any cheese of your choice to suit your dietary needs.
- Olive Oil or Butter: For brushing the phyllo sheets, olive oil will give a nice golden crispness, while butter will provide a richer flavor.
- Garlic: Adds a delicious depth of flavor to the spinach filling.
- Herbs and Seasonings: Fresh or dried herbs like dill, thyme, or oregano pair well with the spinach, along with salt and pepper for seasoning.
Optional Add-ins:
- Onion: A finely chopped onion adds an extra layer of flavor to the spinach and cheese mixture.
- Lemon Zest: A touch of lemon zest can give the phyllo rolls a refreshing citrusy kick.
- Pine Nuts or Walnuts: If you’re looking to add a bit of crunch, adding some toasted pine nuts or walnuts to the spinach filling can enhance the texture.

Step-by-Step Instructions to Make Crispy Spinach and Cheese Phyllo Rolls
Step 1: Prepare the Spinach Filling
Start by preparing the spinach. If using fresh spinach, rinse it well and remove any thick stems. Sauté the spinach in a hot pan with a drizzle of olive oil. Add minced garlic and cook until fragrant. Once the spinach wilts, remove it from the pan and let it cool. After it has cooled down, chop it into smaller pieces and squeeze out any excess water.
If using frozen spinach, thaw it completely and squeeze out the water to prevent sogginess in your phyllo rolls. Then, combine the spinach with crumbled feta cheese (or your preferred cheese alternative), ricotta cheese, and any other herbs or seasonings you like.
Mix everything thoroughly until the filling is creamy and well-seasoned.
Step 2: Prepare the Phyllo Dough
Lay one sheet of phyllo dough on a clean surface. Brush it lightly with olive oil or melted butter. Place another sheet of phyllo dough on top and brush that with more olive oil or butter. Continue layering phyllo sheets until you have about 4-6 layers, depending on how thick you want your rolls. The more layers you add, the crispier and flakier your rolls will turn out.
Step 3: Add the Spinach and Cheese Filling
Spoon the spinach and cheese filling evenly along the edge of the phyllo dough sheets. Leave a small border around the edges so that the filling doesn’t spill out during the rolling process. Don’t overfill the rolls, as this may make them difficult to seal and cook evenly.

Step 4: Roll the Phyllo Dough
Carefully fold the sides of the phyllo dough inward, over the filling. Then, starting from the edge with the filling, gently roll the dough to form a log or cylinder shape. Make sure the roll is tight enough to hold the filling but not so tight that it tears the phyllo dough.
Step 5: Brush and Bake
Place the rolled phyllo dough on a baking sheet lined with parchment paper. Brush the top of the rolls with more olive oil or butter to ensure they turn golden and crispy while baking. You can also sprinkle some sesame seeds on top for added texture and flavor.
Preheat your oven to 375°F (190°C) and bake the rolls for 20-25 minutes, or until they are golden brown and crispy. The baked rolls will be perfectly crisp on the outside while remaining tender and cheesy on the inside.
Step 6: Serve and Enjoy
Once the Crispy Spinach and Cheese Phyllo Rolls are baked to perfection, remove them from the oven and let them cool slightly before serving. These rolls can be served as an appetizer, a side dish, or even as a light meal. If you’re preparing a side dish for chicken, these phyllo rolls are an excellent complement.
For a sweet and savory combo, you could pair them with Banana Blueberry Oatmeal Muffins on the side or serve them with a refreshing yogurt dip.
Why You Should Try These Crispy Spinach and Cheese Phyllo Rolls
Perfect for Various Dietary Needs
One of the great things about this recipe is its versatility. If you’re following a vegetarian diet, these Spinach Rolls are a perfect choice. You can also swap out the dairy-based cheeses with cheese alternatives, making it suitable for those who are lactose intolerant or prefer plant-based ingredients.
Quick and Easy Preparation
Unlike many other pastry-based dishes, phyllo rolls are surprisingly easy to make. With just a few ingredients and some straightforward preparation, you’ll have a batch of crispy, golden rolls in under an hour. Plus, they are baked rather than fried, making them a healthier option.

Ideal for Any Meal or Occasion
Whether you’re hosting a dinner party, enjoying a family meal, or just craving something crispy to snack on, Crispy Spinach and Cheese Phyllo Rolls are a great option. They also work well as appetizers, so you can serve them at parties or special events.
A Healthy Twist on Traditional Rolls
While many rolls and pastries are heavy and greasy, this recipe provides a healthier alternative. The phyllo dough is lighter than traditional puff pastry, and by baking instead of frying, you’ll cut down on unnecessary fats while still enjoying that satisfying crunch.
Complementary to Other Dishes
These crispy rolls are a great addition to various meals. They pair wonderfully with side dishes for chicken, like roasted vegetables, rice pilaf, or a light salad. For breakfast or brunch, they complement dishes such as Blueberry Oatmeal or Banana Blueberry Oatmeal Muffins, creating a balanced and filling meal.
Creative Variations to Try
While Crispy Spinach and Cheese Phyllo Rolls are delicious as is, there’s always room for creativity in the kitchen. Here are some variations you can try to mix things up:
- Mushroom and Spinach Phyllo Rolls: Add sautéed mushrooms to the spinach filling for an earthy flavor that pairs well with the cheese.
- Spicy Spinach Rolls: Add some crushed red pepper flakes to the spinach mixture for a spicy kick.
- Vegan Phyllo Rolls: Use vegan cheese and plant-based butter for a fully vegan version of this recipe.
- Meat Lover’s Phyllo Rolls: For those who enjoy meat, you can add cooked chicken, ground lamb, or turkey to the spinach and cheese mixture.
Conclusion
Crispy Spinach and Cheese Phyllo Rolls are a delicious and versatile dish that fits perfectly into any meal plan. With their crispy exterior and creamy spinach and cheese filling, they are sure to please everyone at the table. Whether you serve them as a side dish for chicken, a savory snack, or part of a bigger meal, these rolls are a crowd-pleasing choice. Plus, with the option to experiment with different cheeses and fillings, you can customize them to suit your taste preferences.
If you’re looking for a light yet satisfying dish, this recipe is definitely one to try. And if you’re pairing it with a warm bowl of Blueberry Oatmeal or serving them alongside some Banana Blueberry Oatmeal Muffins, you’ve got yourself a winning meal. Enjoy these baked rolls for your next gathering or as a delicious treat for yourself.