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Delicious Salmon With Mango Salsa Recipe: A Flavorful Twist on a Classic Dish

3 Mins read
A perfectly cooked salmon fillet topped with vibrant mango salsa, garnished with fresh cilantro and served on a white plate.

Introduction

If you’re looking for a vibrant and flavorful seafood dish, this Salmon With Mango Salsa recipe is the perfect choice. Combining the rich, buttery texture of salmon with a sweet and tangy mango salsa for fish, this dish creates an irresistible balance of flavors. Whether you’re a fan of lime salmon recipes or simply love tropical fruit-infused seafood dishes, this recipe will leave your taste buds dancing.

In this guide, we will walk you through how to prepare a mouthwatering mango salsa salmon that is easy to make and perfect for a weeknight dinner or a special occasion. With the combination of fresh mangoes, pineapples, lime juice, and herbs, this recipe is a healthy and delicious way to enjoy seafood.


Why You’ll Love This Recipe

  1. Fresh and Nutritious – Packed with omega-3 fatty acids, vitamins, and antioxidants.
  2. Sweet and Savory Combination – The rich, slightly charred salmon pairs beautifully with the sweet and citrusy mango salsa.
  3. Quick and Easy – Ready in under 30 minutes, making it ideal for busy schedules.
  4. Versatile – Can be served with rice, quinoa, or grilled vegetables.
  5. Gluten-Free and Healthy – A great option for those looking for a wholesome meal.

Ingredients

For the Salmon:

  • 4 salmon fillets (6 ounces each)
  • 2 tablespoons olive oil
  • Juice of 1 lime
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon cumin
  • 1 tablespoon honey

For the Mango Salsa:

  • 1 large ripe mango, diced
  • ½ cup fresh pineapple, diced (for a tropical twist)
  • ¼ cup red bell pepper, finely chopped
  • ¼ cup red onion, finely chopped
  • 1 small jalapeño, finely diced (optional for spice)
  • 2 tablespoons fresh cilantro, chopped
  • Juice of 1 lime
  • ½ teaspoon salt
  • ½ teaspoon honey (optional, for extra sweetness)

How to Make Salmon With Mango Salsa

Step 1: Prepare the Mango Salsa

  1. In a mixing bowl, combine diced mango, pineapple, red bell pepper, red onion, and jalapeño.
  2. Add lime juice, salt, honey, and chopped cilantro, then mix well.
  3. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 2: Season and Cook the Salmon

  1. Pat dry the salmon fillets using a paper towel.
  2. In a small bowl, mix olive oil, lime juice, salt, black pepper, garlic powder, smoked paprika, cumin, and honey.
  3. Rub the seasoning mixture evenly over both sides of the salmon fillets.

Cooking Options:

Pan-Seared Method:

  • Heat a skillet over medium-high heat and add a little olive oil.
  • Place the salmon fillets skin-side down and cook for about 4-5 minutes.
  • Flip and cook for another 3-4 minutes, or until the salmon is flaky and cooked through.

Grilled Method:

  • Preheat the grill to medium-high heat and lightly grease the grates.
  • Place the salmon on the grill and cook for about 4-5 minutes per side.

Oven-Baked Method:

  • Preheat oven to 400°F (200°C).
  • Place salmon fillets on a lined baking sheet and bake for 12-15 minutes until cooked through.

Step 3: Serve and Enjoy

  1. Place the cooked salmon on a plate and top it with a generous scoop of mango salsa.
  2. Garnish with extra lime wedges and fresh cilantro.
  3. Serve with steamed rice, quinoa, or roasted vegetables for a complete meal.

Tips for the Best Mango Salsa Salmon

  • Use fresh mangoes for the best flavor—avoid canned mangoes as they can be too soft.
  • Let the salmon rest for a few minutes after cooking to retain its juices.
  • Make it spicier by adding extra jalapeño or a dash of hot sauce to the mango salsa.
  • Pair it with a side like coconut rice or avocado slices for an extra tropical vibe.
  • Try different citrus flavors like orange zest or grapefruit juice for a twist.

Pairing Suggestions

Side Dishes

  • Coconut Rice: A creamy, slightly sweet side that complements the mango salsa.
  • Grilled Vegetables: Asparagus, zucchini, or bell peppers add a smoky flavor.
  • Quinoa Salad: A light, protein-packed side for a nutritious meal.

Wine Pairing


Variations of Mango Salsa for Fish

Mango Pineapple Salsa: Add more pineapple and a touch of coconut for a stronger tropical flavor.

Avocado Mango Salsa: Add diced avocado for extra creaminess.

Spicy Mango Salsa: Increase the jalapeño or add a dash of chili flakes for more heat.

Tomato Mango Salsa: Add cherry tomatoes for a tangy twist.

Cucumber Mango Salsa: Add diced cucumbers for a refreshing crunch.


Frequently Asked Questions (FAQs)

Can I use frozen mango for the salsa?

Yes, but it’s best to thaw it and pat it dry before dicing to avoid excess moisture.

How long can I store mango salsa?

It stays fresh for 1-2 days in the refrigerator. However, it’s best enjoyed fresh.

What type of salmon is best?

Wild-caught salmon has a richer flavor, but farmed salmon works well too.

Can I meal-prep this recipe?

Yes! Prepare the salsa ahead of time and store it separately. Cook the salmon fresh when ready to serve.


Final Thoughts

This Salmon With Mango Salsa Recipe is the perfect balance of sweet, tangy, and savory flavors. Whether you’re looking for a fresh mango salsa recipe, a lime salmon recipe, or an easy mango salsa salmon dish, this recipe is guaranteed to impress.

With its bright tropical flavors and healthy ingredients, it’s a fantastic meal for any occasion. Try this dish today and bring a taste of the tropics to your dinner table! 🌴🥭🐟

Enjoy and happy cooking! 🎉

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